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Explore
Welcome! This page is all about exploration. It’s a bit like a playground.  There are lots of ways to interact with Evolve here. Dive in to learn more about the Evolve community and the powerful interplay between coaching and yoga.
 
Why Evolve
Creator of Evolve Coaching for Yogis, Rosy Elliott talks about the interplay of yoga and coaching.
Mila
In this micro video a young yogini tells us about her experience on the mat.
 
3 Steps to Creating an Inspired Life
Are you ready to embrace change? Check out this powerful 3 step process. It takes you from completion, to exploring what’s next, to creating a resonant vision
Identify Your Yoga Values
This worksheet takes you through the process of identifying your values. Values work is an essential component of coaching. The simple act of living from your values is truly transformative.
 
Resolution to Evolution
Rosy talks about Self-Actualization in this excerpt from an Evolve Now call.
Evolve Access--Values
Rosy leads an Evolve Access call on values: What are values? Why are they important? How can you bring your values alive?
Evolve Access-Mndfulness
Rosy leads a 3 minute meditation based on the work of Oxford professor Mark Williams new book, Mindfulness: An 8-Week Plan for Finding Peace in a Frantic World.
 
How does your practice impact your life?
This question changes every few weeks. Take a moment respond, Your input will be incorporated into the Evolve Coaching for Yogis blog.

 
 
 
 
Evolve Coaching for Yogis provides the tools to integrate yoga into all aspects of your life and step into your full potential.
Contact
Rosy Elliott
rosy@evolvecoachingforyogis.com
610.580.9612
130 Biddulph Road
Radnor, PA 19087
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